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The fall, generally divided into active fall and accidental fall. Active fall is in anticipation of the inability to control the bike, in order to ...

If you are now thinking:"Spaghetti or macaroni? – It's all noodles anyway.” Wrong. Gravel and cyclocross go "somehow in a similar direction" - but ...

For those who like to ride, it is also vital to clean your bike diligently. It is important to be conscious of maintaining your bike so that you ca...

Higher, further, faster! Are you also one of those adventurers who like to go out into nature and preferably into the mountains at the weekend? Hik...

1. Sitting is better than getting up and pumping the bike If you want to achieve the effect of energy saving, how should the riders attack the top ...

Beautiful hiking trails await you all over the world, from 1-day hikes to hut tours to multi-week trekking adventures! But once the route is chosen...

Contents What water is safe to drink in the mountains? Do not drink water from mountain streams, rivers or lakes. Always take enough "safe" drink...

Cycling for a period of time, sometimes hear riders complain about knee pain after heavy riding, in fact, this is due to improper riding style caus...

1. Cushion angle The angle of the cushion should be roughly horizontal, you can use a long ruler on the cushion, and then use your eyes to observe ...

Contents HARDSHELL - WHEN YOU NEED TO BE WEATHERPROOF THE LAYER CONSTRUCTION WATERPROOF AND BREATHABLE? SOFTSHELL - TO KEEP YOU NICE AND WARM ...

Contents BASICS - THE TOUR PREPARATION REDUCTION - WHAT DO I REALLY NEED? MAGIC WORD "MULTIFUNCTIONALITY" A WORD ON THE SUBJECT OF FOOD AN UL PAC...

In addition to riding on the track, mountain biking is also a good way to go through the tour. It's a great way to ride on an unknown road with you...