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Hiking is a very rewarding thing to do and can make great memories for life, but nature can be especially cruel again if you are not prepared for t...

In autumn you have to be prepared for everything on a hiking. Rain, cold & also warm temperatures Here's tips for What Do You Wear Hiking In The Summer/Fall!

Hiking is a very sophisticated outdoor sport, and not everyone is suitable for hiking, Not everyone knows how to hike properly either. Who is not suitable for hiking?

Anyone who rides a bicycle should ask the question: Why is my bike riding so slow? Sometimes it can be the bike that's holding you back, and someti...

As early as 1929, Hartree and Hill pointed out the existence of an optimal pedaling frequency. When a rider pedals too low, erratic power output an...

What does the equipment for riding include? What is the necessary period equipment for new riders? The following analysis for everyone one by one i...

When riding a bicycle, we have to pay attention to many details, such as pedaling, braking, shifting, steering, etc., but there is one more item th...

How to exercise through bicycle is the right way, what kind of exercise effect do you want to achieve through bicycle? According to different inten...

Many cyclists (including me) feel numbness in their fingers from time to time during long cycling journeys, especially the ring finger and little f...

"There's an assumption implicit in the fact that skinny people are riding faster - that output power doesn't go down with weight." Greg Whyte, a pr...

When a rider pedals too fast, the body loses energy in order to overcome the resistance within the muscles. Therefore, there must be an ideal pedal...

Cycling is a daytime activity usually, but sometimes even at night those wide roads still call to you. If you're worried that riding at night isn't...